Great experience with Forever Fit. I finished my therapy a few weeks ago for knee and elbow pain. Emily is knowledgeable and compassionate. She also makes sure that my exercises are updated after each visit based on my progress. The app is also very helpful for doing at home exercises. I highly recommend FFPT.

Forever Fit Physical Therapy & Wellness - Silver Spring –DowntownPRO
Physiotherapist · 8720 Georgia Avenue, Silver Spring
Visit our websiteForever Fit Physical Therapy & Wellness – Severna Park is dedicated to helping you move better, feel stronger, and live an active, healthy life. Our personalized physical therapy and wellness services are designed to address pain, improve mobility, build strength, and support long-term well-being. With an individualized approach and a focus on your goals, we work with you to develop practical strategies for recovery, injury prevention, and lasting results.
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I had a great experience at Forever Fit after my doctor recommended PT for my arthritic knee. After a couple of months, I am now in significantly less pain - I never thought this would be possible with PT alone. Kat helped get me on the right track - she is extremely knowledgeable and made me feel like I was in very capable hands. I had most of my sessions with Emily who is equally expert, and and her easygoing and encouraging nature was a great fit. Emily constantly reviewed my home exercises to adjust for any ongoing problems and made me feel confident I will be able to maintain my progress. Do not let the initial onboarding experience with the central team put you off - once you are in the hands of the downtown SS office and see them in person, it is much easier to schedule. Cannot recommend them enough and I will return if I ever need PT again.
I highly recommend Forever Fit. I was provided PT at Forever Fit for almost a year with pre-op and post-op support needed. I saw Dr. Nency primarily and improved significantly over the time. The PT was individualized. I also liked the app that Forever Fit used to share home exercises. As someone with hEDS, finding a PT who understands hypermobility can be difficult. Forever Fit is it!
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