We're a functional training and HYROX prep space for people who want more than just a workout.
I took a yoga class with Coni and I loved it! A super knowledgeable teacher who guides you through the class, corrects you, helps you with the poses, and explains the benefits of each position. The studio is spacious and beautiful! 5 out of 5!
Great Upper class! (Hell-strength) Intense, but in the best way. If you've never done calisthenics and would like to give it a try, this is a great place to start without feeling overwhelmed, as it's a mix of functional training and calisthenics. You start with weights and then move to the bars. (The exercises vary from day to day), which is perfect if it's cold; you warm up in the gym, and when you go outside, it's not so tough. - It has very spacious and clean showers and restrooms, and they also have water dispensers. - It has lockers, and they're great because they're card-operated, meaning you don't have to carry around a key that gets in the way. - It's in a plaza, so there's plenty of parking outside. Xavi was very friendly and explained everything perfectly. Thank you so much!
Edna Monroy's place is fantastic. The yoga studio overlooks the forest and is bright and quiet. The calisthenics, HIIT, and other sections are also great.
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