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If you’re thinking about red light therapy - just do it. Super easy booking, great experience and real results. I got through a 12-week marathon training block with no issues - I’m sure the twice-weekly sessions helped with recovery. Big bonus: noticeable mood boost (others commented too). Nicole and Jon are friendly, welcoming and make it all feel relaxed. Communication on WhatsApp is quick and easy. Definitely worth it - whether you try a single session or go for a membership ❤️ Thank you for the opportunity to try red light therapy in Newquay 🌊 x x

I would just like to say what a wonderful experience. I have had 12 sessions of infrared light therapy. It was such a pleasure to meet Nicole. She is so kind and welcoming. It has been an extremely pleasant experience. Thanks for your help and support. Stephen Williams

I had such a lovely experience at Lighten Up on my first visit. From the moment I arrived, Nicole was incredibly welcoming, patient, and so helpful at explaining everything clearly, which instantly put me at ease. I tried the sauna, the red light full body and face light. All fabulous. Following my recent cancer journey, this is exactly what I’ve needed to help heal, recharge, and reset. The environment is calm, comfortable, and feels like a real space for self-care without being intimidating at all. My husband and our friend both came along too and absolutely loved it, which says a lot. We all left feeling relaxed and refreshed - so much so that we’ve all booked in again already. I’m so grateful to have found Lighten Up and can’t wait to return. Thank you, Nicole, for creating such a supportive and caring space - you’re amazing x 💛