This course is the one to do. The one to get your instincts out of mind, and into the advantages of potentially saving your life. The techniques are exceptional, and if put precisely the way the two wonderful coaches put them, it could really help you to be protected, and defended. Absolutely phenomenal 👏. I've done the course, and with it, I know I can help others to overcome certain fears, alongside with being tactical.
I attended the one day Self Defence for Women course in London and cannot recommend it highly enough! The instructors, John and Stephen were professional and extremely knowledgeable. There was a huge amount of informative content which the class practiced to enhance the skills taught. John managed to make a serious subject fun without losing sight of the reason we were all there. It was great value and I’ll be taking my daughters to the next one. I would strongly encourage all women to attend this course.
I started training with John and the team at the beginning of this year and am so glad I did. I had no previous martial arts experience but found the classes were carefully tailored to ensure that everyone, no matter at what level, could progress each week. John and Kestas are fantastic instructors and really friendly, welcoming, and supportive (and this lead is definitely followed by the groups each week). We have a clear curriculum to follow and high standards are demanded. There is also specific attention paid to everyone's fitness and general conditioning which is crucial. I have learned a lot in a relatively short period of time and feel so much more confident in my (albeit still learner) ability to defend myself. I could not recommend the British Academy of Krav Maga more highly.
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